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Sound Bath Meditation

Book a Sound Healer

Book one of Embody Through's skilled sound healers for your corporate, work, or retreat event to experience a deeply-immersive, meditative sound bath. Using instruments like quartz crystal singing bowls, Earth frequency gongs, and ocean drums, our sessions guide your mind and body into a state of total relaxation. This serene practice helps reduce stress and promotes natural healing, making it an ideal addition to any event or corporate wellness program.

Upcoming Sound Baths

At Embody Through Yoga Studio

Join Brooke and Matt, Presented by Embody Through, for a Reiki and Tarot Infused Sound Bath Meditation.

Welcome to our sound bath meditation. Lie down and let the soothing sounds of our instruments wash over you. Relax, release, and let go of stress and tension.

During our 60 minute sound bath Brooke and Matt will be sending you healing reiki energy to balance your body and mind. Together, we'll create a space for deep relaxation, spiritual growth, and self-discovery.

Allow the sounds and energies to guide you on this transformative journey.

$40 | *Monthly Membership Pass Eligible
At Embody Through Yoga Studio:

What to bring

  • A yoga mat or blanket to lie on

  • A pillow

  • Eye mask (optional)

  • Water bottle

  • Relaxing clothes

What To Expect

Whatever your intention, know that our sound bath is a safe and nurturing space for you to explore and connect with your inner self. The sounds of our singing bowls, gongs, and chimes will wash over you like waves, creating a sense of spaciousness and lightness in your mind and body. As you relax into the experience, allow the vibrations of the instruments to penetrate deep into your being, dissolving any tension or stress you may be holding onto. This is a time for you to let go of any worries or concerns, and simply be present in the moment, immersed in the healing frequencies of sound.

You will be guided into a state of deep meditation

  • You will experience waves of sound that will wash over you

  • You may feel tingling or vibrations in your body

  • You may feel emotions coming up and releasing

  • You may feel a sense of peace, relaxation, and well-being

*Members can use their monthly membership workshop pass. View whats included with our membership

About Us

Brooke is an experienced reiki master, yoga teacher, and sound healer who is passionate about creating spaces for people to embody their highest self. She believes in the power of joy, intention, and community, and strives to bring the energy to every student who comes into her studio.

She is presenting this sound bath with her husband Matt, a visual artist, sound and reiki healer, who brings his musical ear to the art of sound bath meditations.