Yoga Teacher Training Isn’t Just for Aspiring Teachers, Its for Everyone!
Yoga Teacher Training Isn’t Just for Aspiring Teachers, Its for Everyone!
Let’s clear something up right away:
You don’t have to want to be a yoga teacher to do a yoga teacher training.
Have you ever been in a yoga class and wondered what exactly your teacher meant when they said things like “hug your ribs in” or “activate through your back heel”? Understanding how a yoga teacher thinks and cues can completely transform your personal practice. When you learn the why behind the poses and how to safely align your body, you’re not just going through the motions. You start practicing with intention, clarity, and confidence, which leads to more ease, fewer injuries, and a deeper connection to yourself on the mat.
So… who is this training for?
It’s for the person who wants to understand why yoga makes them feel better.
It’s for the person who feels like there’s something more under the surface of class, but isn’t quite sure what it is.
It’s for the person who wants to feel confident in their body, their voice, and themselves.
Yes, you’ll learn how to teach a full, one-hour yoga class (and honestly, that’s a huge confidence booster). But the real magic? It’s what happens on the inside.
More than just poses: its a journey inward.
We dive deep, but in a totally approachable, real-life way.
You’ll learn:
How your body actually moves and why alignment matters
How to clearly cue a pose so someone feels safe and supported
What’s behind yogic philosophy (and how it applies to your everyday life)
The subtle energy of the body: chakras, breath, and more
Why public speaking doesn’t have to be terrifying (we promise!)
How to feel grounded, centered, and powerful in your own unique way
No matter where you’re starting from, brand new to yoga or years into practice, we meet you right where you are. Our training is truly all levels, and we take pride in supporting everyone individually.
Community. Confidence. Connection.
This isn’t just an educational program. It’s an experience. One where you’ll be surrounded by like-minded people who are also on a journey to grow, reflect, challenge themselves, and maybe even cry a little in savasana (we’ve all been there).
Our trainees often say one of the best part of the training was the community, people cheering each other on, holding space, and becoming real-life friends long after graduation.
Whether you want to teach or not…
Many people join thinking, “Oh, I’m just here to deepen my practice,” and leave saying, “That changed my life.” Others discover they do want to teach after all. And some simply walk away with more confidence, a deeper sense of self, and a whole new connection to yoga.
However it unfolds, this training is about you. Your voice. Your growth. Your practice.
Interested in joining us?
Our next 200-Hour Yoga Teacher Training starts January 10 and runs on Saturdays and Sundays only through February 22.
All levels welcome. Payment plans available. Yoga Alliance Certified.
Come as you are, we’ll grow together.